Cavities refer to permanently damaged areas in the hard surface of the teeth that might develop into tiny holes or openings. Also called caries or tooth decay, cavities are commonly caused by a combination of factors that include frequent snacking, bacteria in the mouth, not cleaning the teeth properly, and sipping sugary drinks. People must visit an experienced dentist like Dr. Kami Hoss at once if they experience any symptoms of cavities like toothache, tooth sensitivity, visible holes or pits in the teeth and more.

When cavity is smaller, it can easily be filled with composite resin material, without involving any complications. But if the cavity is untreated, then it will continue to infect the tooth, ultimately reaching the pulp and needing a root canal. Much like any other health condition, proactive prevention techniques are the key to keeping the teeth and mouth healthy.

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Here are some cavity prevention tips that people may follow:

Brush regularly using the right technique and brush: Most dentists recommend people to brush at least two times a day. While brushing their teeth, people must hold their toothbrush at a 45-degree angle and come into contact with both tooth and the gums. This will help in removing particles, plague, and debris from both the teeth and soft tissues.

Many dental professionals do recommend the usage of a power toothbrush where sonic vibrations or rotating head is used to effectively brush the bacteria away. One must try their best to stay away from hard bristle toothbrushes and avoid brushing too hard to stay away from gum recession.

Floss daily: Flossing is among the most underutilized dental hygiene habits. Many dental hygienists find that their patients are not flossing their teeth. But it is imperative to understand that flossing is the right way to keep the areas between the teen clean and debris free. There are several types of floss options available today.

Use mouthwash: Mouthwash features bacteria-fighting ingredients that effectively blast away leftover food, germs and plaque when a person rinses. One needs to properly read the mouthwash label prior they start using it in order to make sure that they are rinsing correctly. The majority of mouthwashes require people to swish a cap full of liquid for at least 30 seconds. In case the alcohol in the mouthwash burns and makes the overall experience uncomfortable, people should consider switching to an alcohol-free formula. People need to get into the habit of using a mouthwash every time they brush their teeth for the purpose of enjoying a cleaner mouth and fresh breath.

Cavities and tooth decay are among the most common health issues in the planet. They are particularly common in teenagers, older adults, and children. But any person with teeth can invariably get cavities, including infants. One must seek out treatment for activities through experienced and renowned dentists like Dr. Kami Hoss, before the issue gets worse. Timely treatment can help patients to avoid a lot of problems in the future.

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